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Make the Most of Your Myrtle Beach Adventure
Planning a day at the beach in Myrtle Beach? Whether you’re local or visiting the Grand Strand for the first time, packing the right essentials can make the difference between a perfect beach day and a stressful one. From sun protection to family-friendly gear, this ultimate Myrtle Beach packing list will keep you prepared, safe, and ready for fun.
1. Sun Protection Essentials
Sun safety is a top priority when spending hours on the sand.
Broad-Spectrum Sunscreen (SPF 30 or higher) – Reapply every 2 hours.
Lip balm with SPF – Often forgotten, but crucial.
Wide-brimmed hat or baseball cap – Shade your face and neck.
UV-protective sunglasses – Reduce eye damage and glare.
Beach umbrella or pop-up tent – A must-have for shade, especially for kids.
Pro tip: Look for reef-safe sunscreens to protect ocean wildlife and comply with eco-friendly beach rules.
2. Swim Gear and Clothing
The right clothing keeps you comfortable all day.
Swimsuits – Consider bringing a backup if you’ll be out all day.
Rash guard or swim shirt – Offers extra sun protection, especially for children.
Beach cover-up – Lightweight and perfect for walking to nearby restaurants or boardwalks.
Water shoes or flip-flops – The sand gets hot and there may be shells or rocks.
Dry change of clothes – Especially important for the ride home.
3. Towels and Blankets
You’ll need more than one towel per person!
Large beach towels – Absorbent and soft.
Sand-resistant beach mat or blanket – Ideal for relaxing, eating, and staying sand-free.
4. Hydration and Snacks
Beach heat can dehydrate quickly—come prepared.
Refillable water bottles or hydration packs – Insulated bottles are best to keep drinks cold.
Electrolyte drinks – Especially helpful on hotter days.
Healthy snacks – Think: fruit, trail mix, granola bars, crackers.
Cooler or insulated bag – Keeps perishables fresh.
Trash bags or reusable containers – Keep Myrtle Beach clean!
5. Beach Toys and Entertainment
Keep everyone—from toddlers to teens—entertained.
Sandcastle tools and buckets
Frisbees, beach balls, or paddleball games
Snorkel gear and goggles
Portable speaker – Enjoy music, but be respectful of neighbors.
Books or magazines – Great for parents lounging in the sun.
6. Safety and First Aid Supplies
Stay ready for minor injuries and unexpected issues.
Mini first aid kit – Include band-aids, antiseptic wipes, aloe vera, tweezers, and sting relief.
Vinegar spray – Known remedy for jellyfish stings in Myrtle Beach.
Bug spray – Especially for evening beachgoers.
Baby powder – Helps remove sand from skin easily.
Whistle – Great for kids or lifeguard emergencies.
7. Comfort Gear
A little planning goes a long way for comfort.
Beach chairs – Lightweight and easy to carry.
Canopy or sunshade – Especially useful for full-day trips.
Portable fan or mister – For those extra hot days.
Waterproof phone case – Protect your device from splashes and sand.
Ziplock bags or dry pouches – Keep electronics and valuables dry.
8. Kid-Specific Beach Day Essentials
Traveling with little ones? Don't forget:
Swim diapers
Floaties or life jackets (U.S. Coast Guard-approved for safety)
Favorite beach toys
Snacks and drinks just for them
Extra clothes and wipes – You’ll always need more than you think!
9. Beach Etiquette Items
Be courteous to fellow beachgoers and the environment.
Portable beach trash can or bags
Doggy waste bags – If bringing pets
Reusable utensils, straws, and plates – Cut down on waste
Beach-safe footwear – Keeps hot sand off public walkways
10. Bonus: Tech and Extras
Enhance your day with smart gear.
Bluetooth speaker – Keep volumes low and respectful.
Portable charger or power bank
Camera or GoPro – Capture family memories in the surf.
Myrtle Beach tide app – Helps plan the best time for a swim.
Local guidebook or map – Great for finding nearby attractions.
Packing Tip: Use a Rolling Beach Cart
Avoid carrying heavy loads by investing in a rolling beach cart or wagon. It makes hauling chairs, coolers, and gear a breeze—especially across sand.
Myrtle Beach Pro Tips:
Arrive early to get the best parking spots.
Check the Myrtle Beach flag warning system before entering the water.
Lifeguards are stationed along popular beach sections—swim near them whenever possible.
Final Word: Plan Ahead, Relax More
A safe and fun day at Myrtle Beach starts with the right preparation. By following this beach day essentials list, you’ll avoid common stressors and be able to focus on what really matters—making memories with your family.
For more local tips and Myrtle Beach travel guides, visit Grand Strand Spotlight.
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